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Peak Pilates has developed numerous instructor training manuals and DVDs to complement our education programs. These comprehensive tools are designed for both new and experienced instructors focus on our philosophy of learning how to teach and not just what to teach
 
         
MVe Audio Trainer   MVe Challenge DVD   MVe EveryBody DVD
         
MVe Audio Trainer   MVe Challenge DVD   MVe Everybody
Your Virtual Audio Trainer, Peak Pilates Senior Program Director and Master Trainer Clare Dunphy, guides you through the exercise set up, execution and rhythms for each pre-programmed class. Each workout is progressively challenging and sequenced to target the entire body while integrating abdominal work into every exercise. Designed as a teaching tool to prepare the instructor for teaching classes, we suggest you use the Virtual Audio Trainer CD until you have memorized the cues and can teach to the rhythm of the music. Then, simply use the music only and make the class your own!

3 CD pack with voice over to guide you through the workout, or music only when you no longer need the assistance
 

  
When you want it all, you want MVe Challenge. This 30-minute balanced workout offers a total body experience perfect for the beginner and advanced practitioner alike. You’ll first prepare your core with stabilization and strengthening moves. Next, you’ll stretch and lengthen your spine to encourage fluid and limber movement. You’ll finish by toning and polishing the muscles of the arms and legs for a sculpted look. MVe Challenge delivers the Pilates experience in a whole new way.

Mat optional. Athletic shoes optional. Shoes must be flexible enough to feel the pedal and provide traction. Socks not recommended.

Total Running Time: 30 min

 

 		  
Get the most from your Pilates practice — get the most from your MVe Fitness Chair. This 30-minute initiation to the MVe and Perfect 10 exercises lays the foundation for advanced MVe workouts, challenging you in a way no other Pilates workout can. Designed to stretch and strengthen muscle groups traditional techniques and equipment can’t reach, MVe and the Perfect 10 offer customized resistance for every user at every level.

Mat optional. Athletic shoes optional. Shoes must be flexible enough to feel the pedal and provide traction. Socks not recommended.

Total Running Time: 30 min

 
 
$ 75

   

 
$ 75

   

 
$ 75

   

   
 


 

            
MVe Instructor Training DVD   MVe Sculpt DVD      
             

MVe Instructor Training

  

MVe Sculpt

  

MVe Cue Cards

    

This 2-disk package breaks down each exercise in the MVe Complete Workout System and includes everything you need to know to begin teaching the MVe Fitness Chair workouts. From equipment set up and safety guidelines to the specifics of every exercise, this DVD is designed for both Pilates and fitness instructors, giving you the tools to progress, modify and vary the exercises on the MVe Fitness Chair
 

  

When you want it all, you want MVe Challenge. This 30-minute balanced workout offers a total body experience perfect for the beginner and advanced practitioner alike. You’ll first prepare your core with stabilization and strengthening moves. Next, you’ll stretch and lengthen your spine to encourage fluid and limber movement. You’ll finish by toning and polishing the muscles of the arms and legs for a sculpted look. MVe Challenge delivers the Pilates experience in a whole new way.

Mat optional. Athletic shoes optional. Shoes must be flexible enough to feel the pedal and provide traction. Socks not recommended
.
Total Running Time: 30 min
 

  

A pack of 3 cue cards detailing the pre-programmed workouts for MVe EveryBody, Challenge and Sculpt. Designed to accompany the MVe Virtual Audio Trainer and Music CD pack - the cue cards are ideal for teachers new to the MVe program and are a helpful tool during class to help remember exercise orders

    
$ 75

   

 
$ 75

   

 
$ 75

   

   
     

 

        
    Available for immediate delivery
Back-Order Only - allow 5 business day		        
             
              



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