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STOTT Professional Cadillac Series
 All prices are in Australian Dollars and are inclusive of GST but exclusive of delivery.
STOTT PILATES DVDs are Region Code 0 and play on both PAL and NTSC video formats
 
         
   
         
Essential Cadillac   Intermediate Cadillac   Advanced Cadillac
A thorough demonstration of the Essential level Cadillac exercises. Learn how to isolate muscles and increase movement efficiency while emphasizing core stability.

Workout Time: 73 min
Level of Difficulty N/A
  		   Building upon movement awareness and core stability, this program introduces you to the Intermediate level Cadillac repertoire.

Workout Time: 95 min
Level of Difficulty N/A
 		   Challenge and integrate strength and coordination without sacrificing core stability. Moira shows you how to perform andteach these Advanced level, gymnastics-inspired exercises safely and effectively.

Workout Time: 40 min
Level of Difficulty  N/A
 
$ 45

 

 
$ 45

 

 
$ 45

 

   
 

 

            
STOTT level of difficulty explained
1 Entry level workouts and/or modified workouts.Suitable for those who have never done pilates exercise.
2 For those who know the basics and are ready to intensify strength and flexibility requirements.
3 Intensify core stabilization and challenge upper and lower body to work simultaneously.
4 For those who have established a strong mind-body connection and are ready to further intensify their workout
5 The ultimate mind-body and core strength challenge.
N/A These titles are purely instructional and generally cover a variety of exercises. They do not flow like workouts

 

Available for immediate delivery
Back-Order Only - allow 5 business day


 

    
              



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