The PPS-I DVD is a companion to the PPS-I course and manual, reviewing in-depth the introductory and beginner systems for the mat, reformer and Cadillac.  You will learn and understand how to execute the exercises and teach the classical form of Pilates, in a clear and concise manner. Pilates will be de-mystified for you through the use of our 5 Part Formula for Success. This proprietary formula is an extremely powerful tool to help you develop your full potential as a Pilates Instructor. It provides a framework to guide you in your teaching and to help you identify and address weak areas in your instruction

The PPS-II DVD is a companion to the PPS-II course and manual, adding breadth and depth to the skills learned in PPS-I. After logging your prerequisite observation, practice teaching, and self-practice hours, you will be introduced to new vocabulary and exercises, examine the underlying principles for the exercise orders and progressions, and explore anatomy of the neck and shoulders in greater depth as it relates to Pilates. PPS-II delves deeper into effective touch techniques, and how to enhance movement quality

The PPS-III DVD is a companion to the PPS-III course and manual, building upon the foundations established in PPS-I and PPS-II. You will be introduced to advanced exercises, and learn how they fit into the new exercise order. Special focus is placed on refining touch techniques, teaching methodology, imagery, progression, and special populations. During the course, you will train your eye to see subtle alignment issues, as well as deepen your understanding of shapes in space and signs of readiness