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Improve
body alignment and posture, while lengthening and strengthening
your core, back, shoulders and legs with this all-in-one barrel
DVD. The three workouts; Arc Barrel/ Spine Corrector, Ladder
Barrel and Spine Supporter will enhance your repertoire with an
abundance of new cues and modifications. Maximize the potential
of barrel equipment and incorporate this all-new programming
into your sessions – you’ll learn safe yet efficient workout
options for every skill level.
Contains
44 Arc Barrel & Spine Corrector, 32 Ladder Barrel, 15
Spine Supporter
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Give your clients
a challenging, high-energy workout with Pilates Off the Wall.
Rev up your routines for both private or group training. See how
the revolutionary Spring Wall™ adds incredible variety to your
STOTT PILATES® Reformer, Matwork or Cadillac programming. |
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