The Level II Barrel and Accessories manual focuses on the more advanced barrel exercises and the little known accessories.  Learn 30 new exercises using the spine corrector and high ladder barrel, ped-o-pul, arm weight series, jumpboard, foot corrector, towel exercises, and sandbags. Theoretical learning will focus on how to program these exercises into a session and how to progress your students intelligently

The Level I Barrel manual introduces the small barrels, spine corrector and high ladder barrel. You will learn how to perform and teach 32 introductory through intermediate exercises safely and effectively. Become familiar with when, why and how to incorporate the exercises into a session for optimal programming.

The Level I Chair manual introduces both the classic high and low chair exercises. Learn how to successfully perform and teach 33 introductory through intermediate exercises safely and effectively.  Become familiar with when, why and how to incorporate the exercises into a session for optimal programming. 

The MVe Chair Instructor Education manual is a visually rich, comprehensive instructor training manual detailing more than 75 exercises on the MVe Fitness Chair. The exercises are divided into four color coded categories ranging from easy to difficult and include fitness fusion exercises incorporating hand weights and the Body Bar®. Three, pre-designed class formats are also included.